We all want to be healthy, and try to stay away from diseases as much
as possible. But there are some health conditions, such as cough,
headache, toothache and cold, that we cannot avoid. Sometime or the
other, our body falls prey to these seemingly minor ailments. But,
treating these common health problems should not warrant a trip to the
doctor! Traditional home remedies are good enough to treat these pesky
problems and gives us overall good health. These home remedies are also
called Paati Vaithiyam, Gharelu Nuskhe etc. Most of them are time tested
and several generations vouch for their effectiveness.
Top 25 Home Remedies For Good Health:
The top 25 home remedies to treat common health issues and provide good health are discussed below:
1. Camphor Oil With Hot Castor Oil:
Knee
pain is a common problem that you can usually come across in old and
middle aged women and men. For alleviating knee pain, one can use
camphor oil mixed with hot castor oil.
2. Camphor And Hot Coconut Oil:
Children often suffer from cold. A mixture of camphor and hot coconut
oil can be applied on the chest as well as near the nose to cure the
condition of cough and cold in infants and young children.
3. Bathing In Hot Water With Tulsi And Neem Leaves:
Giving
bath to the babies in hot water with neem and tulsi leaves can help a
lot in clearing nasal blockage. Sambrani can also be used along with the
above mentioned leaves. It is better to boil the bathing water with
these leaves and then mix cold water to bring the temprature down to
normal for best results.
4. Dried Rose Petals, Sanpatti, Mishri And Snafu:
Constipation
is a common health problem in both adults and children. To get relief
from this painful stomach problem, grind 100 grams of dried rose petals
and sanpatti along with 50 grams of mishri and snafu. Drink this powder
with plain water before going to bed at night. This can effectively
treat constipation, but only if consumed on a regular basis.
5. Banana Stem And Pomegranate Juice:
Individuals
with gall bladder stones can drink the juice of banana stem every day
in the morning. The juice should be consumed on an empty stomach. Eating
pomegranate can also help in reducing the size of the stones.
6. Curd, Ghee, Besan, And Honey:
If
you have blemishes on your face, then use a scrub made with curd,
besan, ghee and honey. Scrub your face using this mixture for 5-10
minutes and then rinse off with water. Crushed tulsi and neem leaves can
also be used in this mixture.
7. Mint Leave Paste, Sandal Wood Paste, Apple Juice:
Crush
some mint leaves and make a paste. Apply it on the pimples and see the
difference in a few days. The application of sandal wood paste during
the summer can also prove to be effective. It can also keep your skin
cool. Using apple juice on pimples can also banish those pimples. It can
also help in removing scars, giving you flawless skin.
8. Cucumber And Potato Juice Combination:
A mixture of cucumber juice and potato juice in equal amount can prove to be an effective way to remove dark circles.
9. Lemon Juice And Honey Mixture:
Heat a mixture of lemon
juice and honey in the oven. Consume this mixture slowly. It can help
you in getting the mucus out, providing relief from sinusitis.
10. Sugar, Orange Juice, Salt And Water:
For
treating diarrhea, you can use a solution of 1 spoon sugar, half cup
orange juice, 1/3 cups water and 1/6 spoon salt. Consume ½ oz. of this
solution in every 2 hours. Potato soup is also an effective remedy for
diarrhea.
11. Cucumber Slices And Neem Leaves Extracts:
Cut thin cucumber slices and rub them on your lips regularly. Extracts of neem leaves can also help in improving chapped lips.
12. Garlic Cloves In Boiling Water With Salt:
Boil
4 Garlic cloves in water and mash them with a pinch of salt. Wrap this
mixture in a woolen cloth and put on an aching ear to get relief from
earache.
13. Poppy Seeds With Milk:
To get smooth and
supple skin, you need to soak poppy seeds with a little milk. Keep it
overnight and grind well the next day. Apply it on your face and see the
difference!
14. Camphor:
Using camphor can provide relief
from the burning and itching skin. A mixture of neem oil and powdered
camphor can make your skin feel cool and relaxed.
15. Coriander Seeds In Water:
Boil
2 spoon coriander seeds and 1 glass of water. Strain the mixture after
cooling it. Drink it twice a day. This will help lower the cholesterol
level in the body.
16. Cider Vinegar:
Body odor has to be
one of the most disgusting things ever! You can apply cider vinegar to
combat body odor. You can also use tomato juice in bathing water and
soak in it for 10-15 minutes to remove body odor.
17. Onion, Garlic Cloves With Rock Salt And Pepper:
In
case of toothache, onion or garlic cloves can be used along with rock
salt to get relief. Salt and pepper powder mixture can also be used to
cure the pain.
18. Ginger:
To cure queasiness and motion sickness, use ginger! It is even better than the drugs used for curing this problem.
19. Chopped Onions In A Towel:
Take
a towel and wrap some chopped onions in it. Apply it on a sprain
affected area. Application of ice can also be helpful in reducing
swelling.
20. Soak Methi Seeds In Water:
Soak methi seeds
in water and grind the next day. Apply on the hair and wash without
using any shampoo after 30 minutes to get rid of dandruff.
21. Beetroot Juice, And Butter And Sesame Seed Mixture:
Drink
beetroot juice every morning or eat the mixture of butter and sesame
seeds for consecutive 90 days on an empty stomach to get rid of cramps
during period.
22. Neem, Coconut Oil, And Turmeric:
Apply a
mixture of neem, coconut oil and turmeric every day for getting rid of
dry skin. A mixture of neem powder and green gram flour can also work
well.
23. Orange Juice:
Drinking orange juice can help in preventing sores in the mouth.
24. Egg White And Coconut Oil:
Mix
coconut oil and egg white, apply it on the face. Wash off with cold
water when the mixture dries. This prevents wrinkles and other signs of
aging.
25. Fenugreek Seeds Soaked In Water:
Soak 100
fenugreek seeds in 250 grams of water. Keep it overnight and mash them
the following morning. Sieve it through a cloth, consume this mixture
regularly. This will help cure diabetes effectively. The home remedies
mentioned above are no doubt effective and helpful. They are inexpensive
and help in curing health problems from the roots. In case, the
problems persist even after using the remedies, then it is better that
you consult a physician. It is time we looked beyond OTC medication to
get relief from everyday health problems. Natural remedies in a great
way offer relief without harming the body further. So, stock up on these
natural remedies and be healthy, naturally! Do you use natural
remedies?Share few of your health tips with us in the comments section
below!
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